3695: Should You Get a Colonoscopy This Year?
March 19, 2026
3695: Should You Get a Colonoscopy This Year?
March 19, 2026
TT:
Many times, colorectal cancer risk and gut health issues aren’t obvious and require a closer look at what’s happening inside the body.
On today’s episode, I break down colonoscopies, one of the most effective preventive tools for detecting and removing polyps before they can turn cancerous.
While many assume screenings are only necessary later in life, colon issues can start much earlier, and early detection can prevent serious complications.
We also compare colonoscopy to full-body MRI, review the prep, sedation, and potential side effects, and discuss how screening frequency should be tailored based on age, family history, and personal risk.
Join me on today’s Cabral Concept 3695 as I explain how a colonoscopy works, what it can detect, and how to make an informed decision about whether it’s right for you this year.
Enjoy the show!
Show Highlights & Big Takeaways
1. Colonoscopy as Prevention: Colonoscopies detect polyps and other issues early, allowing for removal before cancer develops, making it a highly effective preventive screening.
2. Timing and Frequency: Most people should start at age 45; if results are clean, retesting may be every 10 years, but higher-risk individuals or those with polyps may need more frequent monitoring.
3. Prep, Procedure, and Recovery: While the laxative prep and sedation can be uncomfortable, the process is generally safe, non-toxic, and side effects can be managed with post-procedure gut support and light recovery meals.
