3640: The Greek Test, Supplements Without Context, Blueberries & Heart Health, Ozempic & Lawsuits
January 23, 2026
3640: The Greek Test, Supplements Without Context, Blueberries & Heart Health, Ozempic & Lawsuits
January 23, 2026
FR:
Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
– The Greek Test (product review)
– Supplements Without Context (tip of the week)
– Blueberries & Heart Health (research)
– Ozempic & Lawsuits (research)
For all the details tune into this week’s Cabral Concept 3640 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
1. Supplements without Context: Most supplements don’t fail, they’re simply taken without context. Personomics teaches that supplements are precision tools that only work when used for the right person, in the right order, and for the right reason, because everything from minerals to hormones to sleep is biologically connected.
2. Blueberries & Heart Health: Research shows that foods like blueberries play a meaningful role in improving brain health, insulin sensitivity, and cardiovascular risk.
3. Ozempic & Lawsuits: Medications like Ozempic may help in certain situations, but they come with real risks. Informed decision-making, defined use cases, and an exit strategy are essential should you choose to use them.
Links From This Episode
