3633: Navage Nasal Rinse, Symptoms are Signals, Early Intervention & Alzheimer's, Sitting & Vascular Health
January 16, 2026
3633: Navage Nasal Rinse, Symptoms are Signals, Early Intervention & Alzheimer's, Sitting & Vascular Health
January 16, 2026
FR:
Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Navage Nasal Rinse (product review)
- Symptoms are Signals (Tip of the Week)
- Early Intervention & Alzheimer’s (research)
- Sitting & Vascular Health (research)
For all the details tune into this week’s Cabral Concept 3633 – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
1. Symptoms are Signals: Symptoms act like dashboard warning lights, alerting you to underlying imbalances. Suppressing them without addressing root causes can delay true healing and prevent the body from returning to balance.
2. Early Intervention & Alzheimer's: New research suggests Alzheimer’s-related changes begin decades before symptoms appear. Targeting inflammation and imbalance early, whether through lifestyle or emerging therapies, may be key to prevention.
3. Sitting & Vascular Health: Even active individuals experience blood vessel dysfunction from prolonged sitting. Flavanol-rich foods like berries, tea, apples, and cacao may help protect circulation and cardiovascular health during sedentary time.
Links From This Episode
