3610: The 7 Warning Signs Your Gut Is Trying to Share With You

December 24, 2025

3610: The 7 Warning Signs Your Gut Is Trying to Share With You

December 24, 2025

WW: The 7 Warning Signs Your Gut Is Trying to Share With You

Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important?

On today’s episode, I explain why many commonly dismissed issues are actually early warning signs of digestive imbalance, even when they seem mild or infrequent.

These signals are often overlooked or normalized, yet they can point to deeper issues affecting gut function, inflammation, immune health, energy levels, and overall well-being.

So join me on today’s Cabral Concept 3610 to understand what your body may be signaling and how to take informed steps toward restoring optimal digestive health.

Enjoy the show!

Show Highlights & Big Takeaways

The 7 Warning Signs Your Gut Is Trying to Share With You

1: Loose Stools or Diarrhea

2: Heartburn + Acid Reflux

3: Constipation

4: Brain Fog After Meals

5: Skin Flares (Acne or Eczema)

6: Gas, Cramping, or Food Sitting Heavy

7: Afternoon Energy Crashes

Links From This Episode