5 Early Warning Signs of Heart Disease

`1. Shortness of breath or fatigue with mild activity: Feeling unusually tired or winded during normal daily tasks can indicate early heart stress or reduced oxygenation.

2. High blood pressure: A sudden increase in blood pressure may signal arterial stiffness and endothelial dysfunction.

3. Erectile dysfunction or low libido: For men, ED can be an early sign of vascular impairment; for women, low libido may indicate circulatory issues.

4. Swelling in ankles, feet, or eyes: Fluid retention can indicate heart strain, kidney issues, or electrolyte imbalances.

5. Heart palpitations or irregular heartbeat: Rapid, fluttering, or irregular heartbeats during mild exertion can reflect electrolyte imbalances or underlying heart stress.