3555: The TRIM Study on Longevity
October 30, 2025
3555: The TRIM Study on Longevity
October 30, 2025
TT:
What if you could turn back your biological clock by more than two years in less than a year?
On today’s show, I break down a remarkable study where participants reversed their biological age by an average of 2.5 years. I’ll share the details of the research and reveal the three key factors that led to these impressive results.
We’ll also discuss natural, science-backed ways to support similar longevity benefits without the need for pharmaceuticals.
So join me on today’s Cabral Concept 3555 as we break down the TRIM Study on longevity and explore how you can apply its findings to your own life.
Show Highlights & Big Takeaways
1. Biological Age Can Be Reversed The TRIM Study found a 2.5-year reduction in biological age within a year by targeting hormonal, metabolic, and immune pathways.
2. Natural Alternatives While the TRIM study highlighted HGH, metformin, and DHEA, lifestyle-based approaches such as resistance training, restorative sleep, and targeted nutrients like berberine and magnesium can offer similar anti-aging and longevity benefits.
3. Focus on Hormone and Insulin Balance Maintaining optimal growth hormone levels, cortisol balance, and insulin sensitivity are key to slowing the rate of aging and feeling younger, longer.
Links From This Episode
