3493: Community Detox, Oxygen Monitoring Rings, Strong Legs = Longer Life, Ozempic Mouth

FR: Community Detox, Oxygen Monitoring Rings, Strong Legs = Longer Life, Ozempic Mouth

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!

I’ll be sharing specifics on these topics:

– Community Detox Coming Up
– Weekly Podcast Recap
– Oxygen Monitoring Rings (product review)
– Strong Legs = Longer Life (research)
– Ozempic Mouth (research)

For all the details tune in to today’s Cabral Concept 3493 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. FDA-Cleared Oxygen Rings
An FDA-cleared, ring-style pulse oximeter provides a comfortable, at-home way to track blood oxygen during sleep—offering a convenient alternative to lab-based sleep studies. It’s especially helpful for those with sleep apnea or low oxygen concerns.

2. Strong Legs = Longer Life
Research shows stronger legs reduce mortality risk by 14%, while stronger grip strength cuts it by 31%. Leg strength, in particular, supports fall prevention, bone density, and long-term independence with age.

3. Ozempic Mouth
Dentists are reporting clusters of dry mouth, cracked teeth, gum irritation, and enamel erosion among GLP-1 drug users. These emerging side effects are worth discussing with your doctor and dentist if you’re currently taking—or considering—these medications.

Show Notes & Related Podcasts

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