CC: Guest Interview! Whey Protein Pros, Cons & Pitfalls

I’m excited to share with you a special guest interview with Kyle Brown (celebrity personal trainer and whey protein expert)! When I was out in San Diego, Kyle and I got together and recorded this info-packed podcast on all things whey protein, protein drinks, and recovery shakes.

We had a lot of fun so I hope you enjoy it as much as we did!

YouTube video coming soon!

HouseCall: Differences in Milk Protein, Post-Workout Shakes, Favorites Smoothie Recipes (035)

Myself and Kyle Brown, our celebrity guest & whey protein expert, shares his advice on your questions today! Check out our answers on the “Differences in Milk Protein, Post-Workout Shakes, and our Favorites Smoothie Recipes.”

1. What’s the difference between casein and whey?

2. Can I drink chocolate milk as a post-workout shake?

3. What’s your favorites smoothie recipe?

Enjoy this special guest episode show!

Click here to listen in iTunes

YouTube video coming soon!