1. Low Micro-Plastic Gum

Last week, I shared research showing that most chewing gum, even natural or organic varieties, contains high levels of microplastics. This week, I want to offer some alternatives that have little to no microplastics. Check out the links for some great options!

2. Food Allergens & Immune Cells

A new study from Washington University found that a small group of special immune cells in the gut help the body avoid reacting to common food allergens. When these cells were removed in mice, the animals started reacting to foods they were previously fine with, leading researchers to believe that, by supporting these cells, we may one day be able to prevent food allergies and even help with gut issues like celiac or inflammatory bowel disease.

3. Omega-3 & Aspirin