3363: The 8 Rules for a Better Life (The Daily Stoic)

April 21, 2025

3363: The 8 Rules for a Better Life (The Daily Stoic)

April 21, 2025

MM: The 8 Rules for a Better Life (The Daily Stoic)

I think it’s important for us to understand how to become more grounded and resilient so we can approach life’s challenges with clarity, calm, and confidence.

So on today’s show, I want to share some timeless rules inspired by ancient Stoic philosophy. These principles offer a powerful foundation for living with intention, purpose, and inner strength.

Join me on Cabral Concept #3363 as we uncover the 8 Rules for a Better Life, and explore how these simple yet profound ideas can help you live more fully—starting today.

Enjoy the show, and let me know what you thought!

Show Highlights & Big Takeaways

The 8 Rules for a Better Life (the Daily Stoic)

  1. Own Your Morning – Start your day with intention and purpose.
  2. Focus Only on What You Can Control – Let go of what’s outside your influence.
  3. Don’t Suffer From Imagined Troubles – Avoid worrying about things that haven’t happened.
  4. View Success and Failure the Same – Both are part of the journey, not your identity.
  5. Do One Meaningful Thing Every Day – Consistent action creates lasting change.
  6. Make Beautiful Choices – Choose with integrity, kindness, and purpose.
  7. Be Tough on Yourself, Gentle With Others – Hold yourself to high standards while offering grace to those around you.
  8. Live in the Present, Not the Past – Let go of what’s behind you and stay grounded in the now.