Stephen Cabral

Start Here

Stephen Cabral

Start Here

3324: Top 10 Supplements to Boost Stem Cells Naturally

SUBSCRIBE NOW

TT: Top 10 Supplements to Boost Stem Cells Naturally

After the age of 30, our stem cell production and quality naturally begin to decline….

This can lead to slower repair, decreased energy, and accelerated aging!

The good news is though that there are natural ways to support and revitalize this process.

So join me on today’s Cabral Concept 3324 as we explore the top 10 supplements to support stem cell health and longevity. Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways:

Top 10 Supplements to Boost Stem Cells Naturally

  • Fisetin & Quercetin (400mg-1,000mg/day)
  • Nicotinamide Riboside (NR) / Nicotinamide Mononucleotide (NMN) (125-250mg)
  • Resveratrol (125mg)
  • Curcumin (Turmeric Extract) (500-1,000mg)
  • Green Tea Extract (EGCG) (300-500mg)
  • Carnosine (500-1,000mg)
  • Coenzyme Q10 (CoQ10) & Pyrroloquinoline Quinone (PQQ) (100-200mg + 10-20mg)
  • Omega-3 Fatty Acids (EPA/DHA) (2-3g)
  • Vitamin D3 & K2 (2,000-5,000 + 100mcg)
  • Cordyceps & Reishi Mushrooms (Cordyceps: 1,000-2,000 mg, Reishi: 500-1,500 mg)

Honorable Mentions

  • Collagen
  • Glycine
  • TMG
  • Magnesium 

What I Use

  • Cell Boost
  • Inflamma Soothe
  • Daily Omega-3 Support
  • HistPro
  • Daily Mushroom Immune Support

Show Notes & Related Podcasts

Dr. Cabral’s Information on Cancer 

Nicotinamide riboside improves muscle mitochondrial biogenesis, satellite cell differentiation, and gut microbiota in a twin study (research)

Fisetin is a senotherapeutic that extends health and lifespan (research)

Resveratrol Reverses Osteogenic Decline of Bone Marrow Mesenchymal Stem Cells Via Upregulation of YAP Expression in Inflammatory Environment (research)

Cordyceps sinensis promotes exercise endurance capacity of rats by activating skeletal muscle metabolic regulators (research)

The Effect of Curcumin on the Differentiation of Mesenchymal Stem Cells into Mesodermal Lineage (research)

Dietary Astaxanthin: A Promising Antioxidant and Anti-Inflammatory Agent for Brain Aging and Adult Neurogenesis (research)

Green tea epigallocatechin-3-gallate (EGCG) promotes neural progenitor cell proliferation and sonic hedgehog pathway activation during adult hippocampal neurogenesis (research)

Carnosine, a protective, anti-ageing peptide? (research)

Pyrroloquinoline Quinone Stimulates Mitochondrial Biogenesis through cAMP Response Element-binding Protein Phosphorylation and Increased PGC-1α Expression (research)

The Role of Omega-3 Fatty Acids in Hippocampal Neurogenesis (research)

Vitamin D3 Stimulates Proliferation Capacity, Expression of Pluripotency Markers, and Osteogenesis of Human Bone Marrow Mesenchymal Stromal/Stem Cells, Partly through SIRT1 Signaling (research)

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/35657310/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 200,000+ Community Members For Exclusive Updates

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
Resources
Most Popular
Learn More
© 2023 STEPHENCABRAL.COM