Cabral Concept 3303 - Stephen Cabral

3303: The Forgotten Form of Magnesium (Mg Lysinate)

February 20, 2025

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TT: The Forgotten Form of Magnesium (Mg Lysinate)

You’re probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate…

But today, I want to introduce you to one of the most effective yet lesser-known forms—Magnesium Lysinate.

Magnesium Lysinate has many of the same benefits as other forms of magnesium, plus additional ones that are unique on its own.

Join me on today’s Cabral Concept 3303 as we explore this often-overlooked form of magnesium, its powerful benefits, and how it can support your overall health. Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways:

Mg Lysinate Benefits

Enhanced Absorption and Bioavailability
Supports Nervous System and Stress Management
Promotes Muscle Relaxation and Recovery
Reduces Digestive Discomfort
Supports Cardiovascular Health and Blood Pressure Regulation
Strengthens Bone Health and Helps Prevent Osteoporosis
Boosts Metabolism and Energy Production
Provides Antioxidant and Anti-Inflammatory Benefits
Enhances Cognitive Function and Neuroprotection
Supports Skin Health and Collagen Production
Strengthens Immune System and Aids in Viral Defense
Promotes Hormonal Balance and Eases PMS Symptoms
Improves Gut Health and Digestive Function

Show Notes & Related Podcasts

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