1. Why This is Important

Everything contributes to filling up your “rain barrel.” That’s why it’s crucial to choose home products, like mattresses and furniture, that are non-toxic. Doing so helps prevent unnecessary toxins from adding to your body’s overall burden.

2. Where You Sleep

Since you spend about a third of your life sleeping, it’s essential to invest in a high-quality mattress and create the cleanest sleeping environment possible. Keep in mind that eco-friendly doesn’t always mean non-toxic and seek out mattresses that are free from harmful chemicals.

3. What to Watch For