Cabral Concept 3220 - Stephen Cabral

3220: Stelo CGM, Focus on What Matters, Antibiotics & Sepsis, Exercise & Cancer

November 29, 2024

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FR: Stelo CGM, Focus on What Matters, Antibiotics & Sepsis, Exercise & Cancer

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

– Stelo CGM (product review)
– Focus on What Matters (book review)
– Antibiotics & Sepsis (research)
– Exercise & Cancer (research)

For all the details tune into this week’s Cabral Concept 3220 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Wearing a CGM

Wearing a Continuous Glucose Monitor (CGM) provides real-time insights into how your body responds to food, exercise, and stress. While I don’t believe everyone needs to wear one, it can help you make more informed lifestyle choices.

2. Antibiotics & Sepsis

A recent study found that the commonly used antibiotic piperacillin/tazobactam may have long-term negative effects on septic patients compared to cefepime. Patients treated with piperacillin/tazobactam faced a significantly higher risk of dying within 90 days than those given cefepime.

3. Exercise & Cancer

Research shows that exercise plays a crucial role in reducing cancer risk and improving outcomes for those diagnosed, including lower relapse rates and improved survival.

Show Notes & Related Podcasts

Stelo CGM

Focus on What Matters (book review)

Commonly used antibiotic brings more complications, death in the sickest patients | Michigan Medicine (research)

Why exercise has a crucial role in cancer prevention, risk reduction and improved outcomes | British Medical Bulletin (research)

Cefepime vs Piperacillin-Tazobactam in Adults Hospitalized With Acute Infection (research)

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