1. Why Are Artificial Dyes Bad

Artificial dyes are harmful because they can cause allergic reactions, hyperactivity in children, and increase the risk of cancer and behavioral problems. They offer no nutritional benefits and are banned or restricted in some countries due to their potential health risks.

2. Where Do They Come From

Many artificial dyes were originally developed from coal tar, but modern dyes are mostly derived from petroleum. These dyes are used in a variety of products, including food, beverages, cosmetics, and textiles.

3. What Can You Do

Limit your exposure to artificial dyes and eliminate them whenever possible. Familiarize yourself with the various names for artificial dyes and read labels to ensure the products you buy do not contain them.