2825: How to Choose the Right Detox for You (5 Types)

TWT: How to Choose the Right Detox for You (5 Types)

On a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more…

Despite the continuous detoxification efforts of our liver, kidneys, lungs, and skin, there are still substances that remain in the body.

When we conduct lab tests, we are able to see the accumulation of toxins in individuals, making it crucial to actively support your body’s detoxification process.

Join me today on #CabralConcept 2825 as we explore 5 different types of detoxification approaches and how to select the most suitable one for you. Enjoy the episode, and please share your thoughts!

Show Highlights & Big Takeaways:

The 5 Types of Detoxes

  1. Focus on Nutrition
  2. Intermittent Fasting
  3. 1 Day Reset
  4. Functional Medicine Detox
  5. Water Fast

Show Notes & Related Podcasts

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