Stephen Cabral

2803: Understanding the Future Cost of Your Current Decisions

SUBSCRIBE NOW

MM: Understanding the Future Cost of Your Current Decisions

When you think about your typical day what does it look like?

Do the daily choices you make align with the future goals you’ve set for yourself?

If not, be aware that these daily actions may carry consequences in the long run.

In today’s episode, I want to illustrate how your present decisions may impact your journey toward success and what steps you can take to ensure they work in your favor rather than against you.

Tune in to today’s #CabralConcept 2803 to learn more about the future cost of your current decisions.  Enjoy the show and share your thoughts with me!

Show Highlights & Big Takeaways:

1. What Are Some Current Decisions that Could be Affecting You

  • Overeating
  • Not Exercising 
  • Taking it Easy at Your Job
  • Not Getting Enough Sleep 
  • Not Prioritizing Your Relationships
  • Not Taking Care of Health Symptoms

2. How to Go About Making a Change 

Achieve self-awareness and evaluate your current situation. Identify the necessary steps to reach your objective, pinpoint areas where you may be falling short, and proceed by taking the next appropriate action.

3. What is The Future Cost of Your Current Decisions

Consistently making the right choices leads to achievement, while neglecting them incurs future costs. Are your current actions aligning with your path to success? 

Show Notes & Related Podcasts

> Podcast on The 12 Week Year

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays (TT)

Friday Best Of Review (FR)

Cabral House Call (CHC)

Conversations with Cabral (CWC)

Case Studies (CS)

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/28235957/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join the Community and Stay Up to Date

Start Here
Resources
Most Popular

© Copyright 2025 | StephenCabral.com | All Rights Reserved

By accessing or using any page on StephenCabral.com, you have agreed that you have read, understood, and will abide by the Terms of Use, Full Disclaimer, Privacy Policy, and Affiliate Disclosure.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Go to Top