2663: Don’t Tie Your Worth To This

MM: Don’t Tie Your Worth to This

Do you ever find yourself criticizing or judging yourself?

Sometimes we can be our own worst enemy-

Interestingly, how we judge ourselves helps us identify our self-worth and once we know what we truly think about ourselves and in what areas we can go about fixing the root problems…

So on today’s show, I want to go over what you might be focusing on that could be harmful to your self-worth and what to start working on instead.

Join me on today’s #CabralConcept 2663 to go over the 10 things you may be tying your self-worth to and how that could be leading you towards low mood, anxiety, and depression – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

10 Things You May Be Tying Your Self-Worth To

    1. Job
    2. Weight
    3. Relationships
    4. Test Scores
    5. Online Following
    6. Age
    7. Family
    8. Income
    9. Home
    10. Parents

Show Notes & Related Podcasts

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