Lorena: What are your thoughts on Anti EMR paint? Would you say it’s legit at blocking emf?

Bridgette: Hi Stephen Cabral, I am a student of yours taking the integrative health practitioner course. I can’t thank you enough for all of the work you have done and continue to do. I thank God for you. I am thoroughly enjoying this course and am in awe with how much prep work you have done for us all. I can’t thank you enough! I am physically feeling the best I have felt in years! I have a question regarding Maslow’s hierarchy of needs. For the basic physiological needs, you mention sex being one of them and I was wondering if you would elaborate on this. Please forgive me as this isn’t exactly a health question but I would really love some deeper clarity if possible, as I have struggled for years with knowing how exactly I want to relate to sex and intimacy. I am 32 years old and have been so disconnected from intimacy and sex, I seem to always be asking myself if this is whats healthiest for me. I don’t know what the answer is. Can you please explain why sex is one of the basic physiological needs? Of course it’s needed for pro-creation, but is it actually needed and necessary to be a balanced healthy happy being, climbing the pyramid to self-actualization? I would really love to hear your thoughts. Like I mentioned above, I have been confused about this for years. Thanks!

Sarah: Hi Dr Cabral, thank you for all you do, I have learned so much from you. I have a friend who’s son has just been diagnosed with pethres disease. I can’t find anything on this and I wondered what your thoughts were on it and what you would do if your daughter had it? I appreciate you, thank you.

Sara: Hey Dr. Cabral what do you think about using castor oil while you’re in the sauna for additional detox support combined with heat?

Tamara: What do you think for a post menopausal women taking strontium? My doctor recommended it after my bone density test came back borderline for osteoporosis. I am now taking calmag and DNS shake everyday along with this product. Wondering what you thought about this product and vs your bone supplement. Thanks for everything you do.

Rob: Hi Doc! I hope you can help me as I’ve been feeling very confused lately. I’ve ran all of my labs and I’ve done all protocols: 21 day detox, CBO, heavy metal, take my DNS, omega 3, vitamin D, mag-cal, zinc etc every day. I’m 32 year old Vata/Pitta, eat mostly plant-based with approx 60g of protein everyday. All organic. My labs show high estrogen and Adrenal phase 3 (burnout). I have a corporate job so I’m not surprised about the burnout and I’ve been making some lifestyle changes such as quitting strength training for now and just doing yoga and 10k steps and 1h meditation everyday. So I’m working hard to elevate those cortisol levels again but I’m confused about the high estrogen. I probably eat soy twice a week from tofu but that’s pretty much eat and I’m not really exposed to any xenoestrogens since everything at home is natural. No oestrogen-based red meat either… Help?