MM:
Where most people go wrong is that they overestimate the amount of work in order to make improvements in any area of their health…
What really matters is what you are doing on a daily basis because these daily actions accumulate over time…
Science shows us that a majority of the cells in our body are turning over every 90 days…
If you can commit to making small changes in your daily habits, you can make a dramatic turnaround in any area of your life (especially your health) within 12 weeks’ time…
So, on today’s #CabralConcept 2425 I’d like to share with you why healing is inevitable- Enjoy the show and let me know what you thought in the comments!
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Audio Podcast:
Video Podcast:
Show Highlights & Big Takeaways:
1. Move Forward
2. Make Changes
3.
Show Notes & Resources:
> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Dr. Cabral’s Personal Resource Page
> Apply to Dr. Cabral’s Private Practice
> Become an IHP Certified Health Coach by Dr. Cabral
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Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
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