Stephen Cabral

2362: The 1 Common Trait Among The Top Health, Fitness & Business Experts

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MM: The 1 Common Trait Among The Top Health, Fitness & Business Experts

I truly believe we can do it all…

We all have the same hours in the day to accomplish our goals, yet it seems at times that there are people who manage to do so much more.

Recently I attended an event with business founders in the health & wellness space and noticed one specific characteristic that all of these leaders had in common.

So on today’s #CabralConcept 2362 I want to share with you what I think the key component is that allows people to focus on what really matters and accomplish their goals – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Bandwidth

We all have only so much mental ability or energy to deal with the daily stressors and events that life brings. 

2. Focus

The more you spend focused and dedicated time on the thing you want the more successful you will be.  In order to do that you have to simplify and declutter everything else.

3. Schedule

A regimented routine for the things that don’t really matter will allow you the time and energy you need to spend on the things that do.

Show Notes & Related Podcasts

> Podcast on Ending Procrastination

> Podcast on Throwing Away Your To-Do List

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