1. Clean

Step one for healthy-looking skin is to make sure that your blood is clean - that means no leaky gut, hormone toxicity, food sensitivities, heavy metals, or other factors “gunking up” your skin and pores…

2. Hydrate

Next, make sure that you’re fully hydrated since your skin, like muscle tissue, is predominantly water…

3. Nourish

After those first two steps, you’ll want to either test or ensure you’re vitamin and mineral levels are where they need to be in order to have skin that glows and is acne free.

> A randomized, double-blind, placebo-controlled study of a novel pantothenic Acid-based dietary supplement in subjects with mild to moderate facial acne (research)

> Novel combination for the treatment of acne differentiated based on gender: a new step towards personalized treatment (research)

> Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea (research)

> Cell and molecular aspects of human intestinal biotin absorption (research)

> Podcast on 7 Factors for Flawless Skin

> Podcast on Skin Detox

> Podcast on The Best Foods for Radiant Skin

> Case Study on Acne

> Complete Food Sensitivity Test

> Complete Stress, Mood & Metabolism Test

> Complete Candida, Metabolic & Vitamins Test

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Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests