1. New Year, New Detox

Start the New Year with a whole-body refresh. Reset the mind and body and set the stage for the year to come.

2. Blood Pressure Difference

A difference in blood pressure readings from arm to arm could indicate an increased cardiovascular risk. 

3. Omega-3 During Pregnancy

Research shows that Omega-3’s play an important role in offsetting stress on the developing fetus. DHA can act as a buffer for early stress during pregnancy and is particularly important for unborn males.

> Free At Home Lab Testing

> Podcast on The 12 Week Year

> Podcast on The Most Effective Way to Start a Diet

> Achieve Equilibrium Detox Course

> The Science and Technology of Growing Young (book review)

> Inter-arm blood pressure difference and mortality: a cohort study in an asymptomatic primary care population at elevated cardiovascular risk (research)

> Maternal DHA supplementation influences sex-specific disruption of placental gene expression following early prenatal stress (research)

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