Stephen Cabral

1799: IHP, Books on Human Body, 0˚ Pitch Sneakers, Processed Food, Hot Flashes & Heart Attacks

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FR: IHP, Books on Human Body, 0˚ Pitch Sneakers, Processed Food, Hot Flashes & Heart Attacks

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!

I’ll be sharing specifics on these topics:

  • IHP Enrollment Open
  • Human Body Books for the Whole Family (book review)
  • Minimalist Footwear (product review)
  • Processed Food & Mortality (research)
  • Hot Flashes & Heart Attacks (research)

For all the details tune into today’s Cabral Concept 1799 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

It Didn’t Start with You by Mark Wolynn

Xero Shoes (product review)

Merrel Trail and Vapor Gloves

Human Body, a visual encyclopedia (book review)

Human Body! (Knowledge Encyclopedias) by Smithsonian Institution (book review)

Middle-aged Adults in France (research)

Hot Flashes and Night Sweats Linked to Heart Attacks (research)

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