643: The 8 Exercises That Burn More Fat Than You May Think

November 9, 2017

643: The 8 Exercises That Burn More Fat Than You May Think

November 9, 2017

TT: The 8 Exercises That Burn More Fat Than You May Think

While it’s hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out…

On today’s show, I’ll give specific examples of movements that cause the body more “stress” and as a result will provide far greater fat-burning effects…

These effects are also not just a temporary uptick in calorie burning – They actually boost your metabolism for up to 36 hours after your workout!

Tune into today’s #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think – Enjoy the show!

Links From This Episode

Thyroid + Adrenal + Hormone Test (same as the at-home weight loss test) Adrenal + Hormone Test (does not include thyroid panel, but does include cortisol, DHEA, testosterone, estrogen, and progesterone testing) Run a Functional Medicine Test