TT: How to Exercise Right for Your Type

Although movement must be a part of everyone’s daily and weekly routine, the amount of exercise should actually change based on the individual…

Unfortunately, in our all-for-one culture, we have lost the bio-individuality component to allow for some diversity amongst recommendations…

Tune into today’s #CabralConcept 636 for details on how to exercise right for your type, so that you don’t over or underdo your workouts – Enjoy the show!