Small Wins Create Extraordinary Results:

Small improvements, like eating a healthier breakfast, walking after dinner, or getting to bed earlier, may not create noticeable changes immediately, but consistency over months and years can lead to significant results.

AI & Viruses:

New research explores how artificial intelligence can be used to design viral genomes, with 16 of the AI-generated viruses proving viable in the lab. While this raises important questions about the potential risks of AI in biological research, the same technology could also be used to identify emerging threats and develop new tools to help protect against them.

Thorne Research & Procter & Gamble:

Thorne Research was recently sold to Procter & Gamble for $3.8 billion, raising questions about what the acquisition could mean for the brand and its products. Rather than automatically switching brands, it’s important to pay attention to supplement labels, dosages, ingredients, and pricing so you can make informed decisions about what you’re taking.

Root Foods 

World’s first AI-designed viruses a step towards AI-generated life

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