3529: The Hidden Cost of Starting Over (and How to Finally Stop)
January 12, 2026
3529: The Hidden Cost of Starting Over (and How to Finally Stop)
January 12, 2026
MM:
Have you ever noticed how easy it can feel to stop pursuing your goals when things get stressful or you get too busy in life and tell yourself you’ll just “restart later”?
On today’s show, I dive into one of the most overlooked obstacles to long-term success: the hidden cost of starting over.
While stopping and restarting can provide temporary relief, it often leads to lost momentum, wasted time, and a deeper pattern of quitting whenever things get difficult.
I explain why real progress doesn’t come from perfection or constant fresh starts, but from consistent, “imperfect action” over time.
So join me for today’s Cabral Concept 3629 to learn how to stay in the game, break through plateaus, and finally achieve your goals without starting over.
Enjoy the show, and as always, let me know your thoughts!
Show Highlights & Big Takeaways
1. Starting Over Has a Hidden Cost: Each time you quit and restart, you lose momentum, time, and confidence, and you reinforce a mental pattern of stopping when things get difficult.
2. Progress Requires Imperfect Consistency: Plateaus and setbacks are normal. High performers keep moving forward with imperfect action rather than waiting for perfect conditions or instant results.
3. Don’t Restart, Maintain and Upgrade: When progress stalls, don’t abandon the plan. Maintain where you are and seek new information, tools, or support to break through to the next level.

