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3584: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link

  • November 28, 2025

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FR: Beacon40, Artificial Sweeteners & AFib Risk, Blood Markers & Depression Link

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

– Beacon40 (product review)
– Artificial Sweeteners & AFib Risk (research)
– Blood Markers & Depression Link

For all the details tune into this week’s Cabral Concept 3584 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Beacon40
The Beacon40 is a gentle 40-Hz light therapy device that’s now supported by more than five clinical studies and the results are pretty remarkable. Users often report clearer thinking, better focus, improved mood, and deeper sleep. It works quietly in the background to support healthy brainwave activity, and early research suggests it may even help protect long-term cognitive health.

2. Artificial Sweeteners & AFib Risk
A massive study of 202,000 adults found that just one small artificially sweetened drink per day was associated with a 20% increased risk of atrial fibrillation. This reinforces the importance of avoiding aspartame, sucralose, and similar additives.

3. Blood Markers & Depression Link
A study of 211,000 adults found that high blood sugar and triglycerides in midlife significantly increased the risk of chronic stress and depression in one’s 60s—while higher HDL was protective.

Show Notes & Related Podcasts

Beacon40 (Use Code CABRAL80 for $80 Off)

Sweetened drinks linked to atrial fibrillation risk | American Heart Association

Metabolic profile and long-term risk of depression, anxiety, and stress-related disorders | EurekAlert!

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