Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
For all the details tune in to today’s Cabral Concept 3556 – Enjoy the show and let me know what you thought!
1. HSA/FSA for Functional Medicine
We are excited to announce that EquiLife now accepts HSA and FSA payments! This allows you to use pre-tax healthcare dollars for labs, detoxes, and protocols. It’s an easy way to invest in your health.
2. Sleep & Cardiovascular Health
A large study of 90,000 adults found that people who “catch up” on sleep on weekends had a 20% lower risk of heart disease than those who stayed sleep-deprived. Consistent 7–9 hours per night remains ideal, but catching up helps protect cardiovascular health.
3. Clay Therapy & Depression
A study from the University of Hong Kong found that adults with depression who participated in clay art therapy for six weeks experienced greater improvements in mood and emotional well-being than those in other art programs. Researchers believe the hands-on, sensory nature of clay helps regulate emotions and reduce depressive symptoms.
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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