Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
– Nuropod (product review)
– Exercise & Rewiring the Heart (research)
– Yoga & Incontinence (research)
For all the details tune into this week’s Cabral Concept 3549 – Enjoy the show and let me know what you thought!
1. Calming the Nervous System:
The new Nuropod device is a great way to help calm the nervous system, It stimulates the vagus nerve through the ear to activate the body’s relaxation response, improving sleep and reducing anxiety—without Wi-Fi or Bluetooth.
2. Exercise & Rewiring the Heart:
Research shows that moderate aerobic activity (like brisk walking or cycling for 30 minutes, five days a week) helps remodel the heart’s neural connections, balancing stress and relaxation for better cardiovascular health.
3. Yoga & Incontinence:
A new study shows that practicing targeted yoga poses for pelvic floor strength can reduce incontinence by up to 65% within three months, showing how mindful movement can restore body function at any age.
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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