3497: This Drink Causes Hair Loss in Men

TWT: This Drink Causes Hair Loss in Men

Could your daily drink be causing hair loss?

A recent study found a link between men who regularly consume sugar-sweetened beverages—like soda, energy drinks, and sweetened teas or coffees—and an increased risk of male pattern hair loss.

On today’s show, I break down this surprising research, explain how much sugar and/or caffeine can accelerate hair loss, and share healthier alternatives that protect both your hair and overall health.

Join me on today’s Cabral Concept 3497 to see if your daily beverage could be contributing to hair loss—and what to do instead.

Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways:

1. What Did the Research Show
The study published in Nutrients found that men who consumed more than 7 sugar-sweetened beverages per week had a 3.36 times higher risk of male pattern hair loss compared to those who drank little or none.

2. Genetics & Environment
While genes can set the stage, diet, stress, toxins, and nutrient deficiencies are the triggers that activate hair loss—making lifestyle changes essential for prevention.

3. The Cortisol Connection
When combined with caffeine, sugary drinks spike cortisol, creating a catabolic state that worsens hair thinning and loss.

Show Notes & Related Podcasts

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