3422: My 3 Big Takeaways from a Year on Hydrogen Water

TT: My 3 Big Takeaways from a Year on Hydrogen Water

One of the questions I get asked most often is: Am I still using hydrogen water?

The short answer is yes — and in this episode, I explain exactly why.

With over 1,300 studies supporting the benefits of hydrogen water – I’ve also personally experienced noticeable improvements since incorporating it daily.

Whether you’re new to hydrogen water or have been considering adding it to your wellness routine, this episode offers simple, real-world insights into its potential benefits.

Join me on today’s Cabral Concept 3422 where I share my 3 big takeaways from a year on hydrogen water.

Enjoy the show and let me know your thoughts.

Show Highlights & Big Takeaways:

1. Faster Recovery & Reduced Inflammation

Hydrogen water has been helpful in improving my recovery from exercise-induced inflammation, allowing for more consistent cardio and training sessions without lingering soreness or joint discomfort.

2. Skin Health Support

The anti-inflammatory properties of hydrogen water may help balance skin issues, especially for those prone to acne or flare-ups. I’ve noticed my skin looking clearer and healthier than before.

3. Enhanced Immune Resilience

Since using hydrogen water, I’ve noticed my immune system is stronger than it’s ever been. I attribute this, at least in part, to hydrogen water’s potential role in modulating inflammation and reducing oxidative stress.

Show Notes & Related Podcasts

<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/37043765/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

Go to Top