3303: The Forgotten Form of Magnesium (Mg Lysinate)

TT: The Forgotten Form of Magnesium (Mg Lysinate)

You’re probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate…

But today, I want to introduce you to one of the most effective yet lesser-known forms—Magnesium Lysinate.

Magnesium Lysinate has many of the same benefits as other forms of magnesium, plus additional ones that are unique on its own.

Join me on today’s Cabral Concept 3303 as we explore this often-overlooked form of magnesium, its powerful benefits, and how it can support your overall health. Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways:

 Mg Lysinate Benefits

  • Enhanced Absorption and Bioavailability
  • Supports Nervous System and Stress Management
  • Promotes Muscle Relaxation and Recovery
  • Reduces Digestive Discomfort
  • Supports Cardiovascular Health and Blood Pressure Regulation
  • Strengthens Bone Health and Helps Prevent Osteoporosis
  • Boosts Metabolism and Energy Production
  • Provides Antioxidant and Anti-Inflammatory Benefits
  • Enhances Cognitive Function and Neuroprotection
  • Supports Skin Health and Collagen Production
  • Strengthens Immune System and Aids in Viral Defense
  • Promotes Hormonal Balance and Eases PMS Symptoms
  • Improves Gut Health and Digestive Function

Show Notes & Related Podcasts

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