1. Full Body MRI

I recently went in for a full-body scan with Prenuvo. I want to share this with you because I think it’s one of the best things you can do to monitor your health. This scan can detect over 500 health conditions and identify cancer as early as stage 1.

2. Dry Cooking

Dry cooking methods that brown foods (grilling, blackening, etc.) produce advanced glycation end products (AGEs), which accelerate aging in the body. The immune system recognizes these compounds as harmful, triggering inflammation that can lead to various health issues. To minimize AGE formation, opt for moist cooking methods such as slow cooking, boiling, or braising.

3. Probiotics & Brain Health