Stephen Cabral

3170: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly

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TT: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly

Many people are familiar with honey, but not all honey is created equal…

While raw honey has many uses, other bee products like bee pollen, propolis, and royal jelly each play unique roles and have their own special qualities.

So on today’s show, I want to go over the differences between these components and explain how I would use each one.

Join me on today’s Cabral Concept 3170 as we explore the untold benefits of bee pollen, propolis, and royal jelly. Enjoy the show, and let me know what you thought!

Show Highlights & Big Takeaways:

1. What is The Difference Between Bee Pollen, Honey, Propolis & Royal Jelly:

Bee pollen, honey, propolis, and royal jelly are all bee products with distinct roles. Bee pollen is a mix of flower pollen and nectar collected by bees, honey is a sweet food source made from nectar, propolis is a resinous substance used to seal and protect the hive, while royal jelly is a nutrient-rich secretion fed to the queen bee and larvae to support growth and development.

2. What Are the Benefits of Bee Pollen, Honey, Propolis & Royal Jelly:

Honey is a natural antimicrobial, rich in antioxidants, and serves as a healthy sweetener. Bee pollen is nutrient-dense with vitamins, minerals, and anti-inflammatory properties, while propolis fights bacteria and boosts immunity, and royal jelly supports collagen protection, hormone regulation, and anti-aging.

3. What Would I Use Each One For:

Bee pollen is often used to boost energy and support immune function, while honey is known as a natural sweetener and is used to promote wound healing. Propolis is valued for its antimicrobial effects and immune-boosting properties, and royal jelly is prized for its potential to support skin health and anti-aging benefits.

Show Notes & Related Podcasts

Podcast on Manuka Honey

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