1. Toe Socks

Our feet are naturally designed to splay, allowing the muscles to grip and function as intended. However, wearing shoes often squeezes our toes together, preventing proper muscle development. Recently, I started using toe socks to keep each toe separate, ensuring the muscles are fully engaged as they should be.

2. AI & Breast Cancer

MIT scientists have developed a deep learning system called “Mirai” to enhance the accuracy of cancer risk prediction using mammograms. This advanced AI technology has the potential to detect cancer risk up to five years in advance.

3. Cyclic Sighing