Stephen Cabral

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Stephen Cabral

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3027: 5 Factors to Find More Happiness in Your Life

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MM: 5 Factors to Find More Happiness in Your Life

I believe that happiness is not something we just stumble upon.

Every day, we have the choice to wake up and actively work on improving ourselves and seeking out what brings us joy.

Today, I want to share some philosophies that, if you incorporate them into your life and schedule, can significantly increase your happiness.

Join me on today’s #CabralConcept 3027 as we explore 5 factors to help you find more happiness in your life. Enjoy the show, and feel free to share your thoughts!

Show Highlights & Big Takeaways:

5 Factors to Find More Happiness in Your Life

  1. Prioritize Your Closest Relationships: Spend time daily with the people who matter most to you. Make it a point to schedule this into your day.
  2. Nurture Your Wider Circle: Identify the next tier of important people in your life and schedule time each week to connect with them.
  3. Connect with Nature: Make it a habit to get outdoors at least once a week.
  4. Try Something New: Engage in a novel or unique activity that you wouldn’t typically do. Plan this on a monthly basis.
  5. Be You: Quarterly, do something that makes you feel uniquely yourself and brings you joy.

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