1. Dogs & Coconut Oil

Research shows that using coconut oil can help pets reduce seizure frequency and may aid in managing overall weight. The recommended dosage is 1 teaspoon for every 10 lbs; however, this amount could cause loose stools, so I suggest a daily intake of just 1/2 to 1 teaspoon, regardless of the pet’s size or weight.

2. Hydration & Aging

New research suggests that adults with higher levels of sodium, indicating dehydration, show signs of aging faster. The study revealed that adults with sodium levels exceeding 142 mEq/L had a 10-15% higher likelihood of accelerated aging compared to those with levels between 137-142 mEq/L, and levels above 144 mEq/L showed a 50% increase.

3. Introduction to Food Sensitivity Testing

If you’re starting out on your wellness journey and seeking to uncover potential food sensitivities, this new test could be just what you need. Focusing on the top 5 food sensitivities commonly experienced by people, it provides an excellent starting point for understanding your body’s reactions to certain foods.