Stephen Cabral

2982: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes

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FR: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

  • Reimagining Health Summit Dates!
  • Apple Watch (product review)
  • Latest in BioTracking & Wearables
  • Dementia & Opioid Use (research)
  • Purple Foods & Diabetes (research)

For all the details tune into this week’s #CabralConcept 2982. Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. Reimagining Health Summit

We are excited to announce the dates for the 2024 Reimagining Health Summit! We hope you will join us October 24-25, 2024. Stay tuned for more information.

2. Purple Foods & Diabetes

Research suggests that purple vegetables containing acylated anthocyanins, such as red cabbage and purple sweet potatoes, may help prevent and control type 2 diabetes by impacting energy metabolism, inflammation, and gut microbiota. Additionally, they appear to outperform other sources like blackberries and blackcurrants.

3. Dementia & Opioid Use

New research indicates that opioid use among older adults with dementia significantly increases the risk of death, with the highest risk occurring within the first two weeks.

Show Notes & Related Podcasts

> Mortality Risk Significantly Increased With New Opioid Use in Older Adults With Dementia (research)

> Purple vegetables and tubers may have superior anti-diabetic properties (research)

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