1. Why is This Important

The FDA does not regulate supplements and their ingredients. This allows people to sell products that do not contain what they claim, may contain contaminants, or fail to deliver on their advertised benefits.

2. What to Look For

Although the FDA does not directly regulate supplements, it oversees the facilities where they are manufactured. Seek out products manufactured in the US, adhering to FDA regulations, following good manufacturing practices, NSF certified, and conducting product testing after manufacturing to determine the proper dosage.

3. Identifying Counterfeits

To avoid counterfeit products, consider purchasing directly from the company or from authorized sellers on third-party websites. Check for sealed bottles with shrink wrap around the neck, a twistable seal upon opening, or an inner seal. Verify that the product has not been relabeled and ensure the label appears professional, not paper or handmade.