1. Cleaning Pans

Our community knows that we don’t use Teflon-coated or nonstick pans. But how do we clean our pans when food gets stuck or burnt on the bottom? One quick way is to add salt to the pan and add just enough water to cover the food and let it sit overnight. You can also do this with a small amount of natural detergent and lemon.

2. Exercise & Prostate Health

Exercise can be helpful in fighting prostate cancer.  Intense exercise, such as a stationary bike, helps to boost the production of an anti-cancer protein that suppresses tumor growth.

3. Prostate & MRIs

Every male, by the time they reach 70 years old, will have some kind of prostate-based issue. A recent study showed that men with higher PSA scores who had MRIs underwent fewer unnecessary procedures.  If your annual PSA test is high, you might want to consider talking to your doctor about getting an MRI instead of a biopsy as an MRI has no harmful radiation or chemicals.