1. What is Chinese Medical Nutrition Therapy

Chinese Medical Nutrition Therapy (CMNT) is a strict diet for 5 days followed by 10 days of unrestricted eating. The diet consists of ready-to-consume meals of nutritional rice, fruit and vegetable gruel, and a meal replacement biscuit totaling 917 calories.

2. Do I Recommend CMNT

While the CMNT diet was successful I do not feel that it is sustainable. I question whether the participants learned anything about proper nutrition and balancing the body.

3. What Do I Recommend

In order to help in rebalancing the body and creating healthy levels of blood sugar, you must learn to make sustainable dietary changes. My suggestion is to open up detox and drainage pathways, balance your hormones, and potentially follow a 5:2 diet as shared on previous Cabral Concept podcasts.