Cabral Concept 2569 - Stephen Cabral

2569: Family Bonding Board Games, Self Sabotage Book, Vitamin D3 Research on PCOS, Influenza & Ovarian Cancer

February 17, 2023

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FR: Family Bonding Board Games, Self Sabotage Book, Vitamin D3 Research on PCOS, Influenza & Ovarian Cancer

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

Free EquiLife Inflamma Soothe
Totem: The Feel Good Game (product review)
Better Me Board Game (product review)
The Mountain is You (book review)
Vitamin D3 & PCOS (research)
Vitamin D3 & Influenza (research)
Vitamin D3 & Ovarian Cancer (research)

For all the details tune into this week’s #CabralConcept 2569 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways:

1. PCOS & Vitamin D3

PCOS deals with imbalanced hormone levels, blood sugar dysregulation, adrenal-based issues, and low vitamin d. Vitamin D helps to improve overall insulin sensitivity, helps with glucose levels, and balances levels of inflammation.

2. Influenza & Vitamin D3

A study was performed with healthcare workers and the results showed that 5000IU of Vitamin D3 daily reduced influenza-like illness.

3. Ovarian Cancer & Vitamin D3

New research shows that Vitamin D3 works to block a pathway that is associated with Ovarian cancer.

Show Notes & Related Podcasts

> Totem: The Feel Good Game (product review)

> Better Me: The Game of Growth (product review)

> The Mountain is You (book review)

> Podcast on Co-Factors That Boost Vitamin D3

> Podcast on Vitamin D Foods

> Interview with Elliot Roe

> PCOS Physiopathology and Vitamin D Deficiency (research)

> Vitamin D3 Supplementation at 5000 IU Daily for the Prevention of Influenza-like Illness in Healthcare Workers (research)

> Peritoneal restoration by repurposing vitamin D inhibits ovarian cancer dissemination via blockade of the TGF-β1/thrombospondin-1 axis (research)

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