1. Specific

It is important to make sure the goals you set for yourself are specific. Knowing exactly what it is you want to accomplish will ensure you are able to measure your success. 

2. Attainable

Ensure you are setting realistic and attainable goals for yourself. You have to believe this is something you can accomplish otherwise you might be wasting your time. 

3. Time Frame

How long will it take to reach your goals?  Break it down into smaller, weekly goals and then daily achievements so it is not overwhelming.