1. Low Vitamin D & Dementia

A recent study shows that people with lower levels of vitamin D may be at higher risk for dementia. This study shows that diet and sunlight alone during the winter may not be enough to obtain optimal vitamin D levels.

2. Apples & Brain Health

Does an apple a day keep the doctor away? Research shows that the skin of apples contains the powerful antioxidant, Quercitin, which may be beneficial in the formation of new nerve cells and the survival of old ones.

3. Block EMF Absorption

Every day we are bombarded with EMFs and Radiation. Using a health-tech tool like the Somavedic can help your body not to absorb EMFs so you can enjoy more energy, better sleep, less brain fog, and improved mood.