2457: Herb of the Week, Regenerative Medicine for Longevity, Walking & Weight Loss, Children’s Diet & Gut Health

October 28, 2022

2457: Herb of the Week, Regenerative Medicine for Longevity, Walking & Weight Loss, Children’s Diet & Gut Health

October 28, 2022

FR: Herb of the Week, Regenerative Medicine for Longevity, Walking & Weight Loss, Children’s Diet & Gut Health

Welcome back to this week’s #FridayReview!

Today, I’d like to share with you the best of the week, reviews & research on:

Free Gluten & Dairy Support Enzyme
Herb of the Week: Guggul
Regenerative Medicine for Longevity
Walking & Weight Loss (research)
Children’s Diet and Gut Health (research)

We’re going to review all this and much more on today’s #CabralConcept 2457 – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways

1. Herb of The Week

Guggul is an Ayurvedic herb that has been used for thousands of years. It is a resin that can be used for a variety of skin issues as well as assisting with healthy weight loss, balancing thyroid levels, and other metabolic functions.

2. Walking & Weight Loss

New research shows that walking for just 20 minutes a day, along with following a good nutrition plan, can help with weight loss better than just diet alone.

3. Children's Diet & Gut Health

A new study shows that an unhealthy diet in children can have lasting effects on their gut microbiome. This study shows that adopting a western diet in adolescence can have an impact on the balance of gut bacteria even when the diet changes as they age.