1. Commit to a Worthy Goal

Whether it's health, finances, relationships, etc… figure out what it is that you are looking to get out of this life.

2. Commit to Discipline

Only you know if you are taking the steps that are necessary to reach your goals. It is up to you to commit to the actions that will lead you to accomplish them.

3. Physical & Mental

Committing to and reaching your goals takes strength of body and of mind. You can do all of the right things but if your mind is not fully committed to your goals you will not succeed.

> Podcast on the Missing 6 Hours in a Day

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