Stephen Cabral

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Stephen Cabral

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2369: 5 Things to Quit Today for a Happier Life

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MM: 5 Things to Quit Today for a Happier Life

We only get this one life…

It’s up to us to take advantage of it and make the most with the time we are given.

But if we are constantly judging ourselves, putting others first, and seeking outside approval we limit our ability to live a happy and fulfilled life.

That’s why on today’s #CabralConcept 2369 I’d like to share with you the five things to quit for a happier life – Enjoy the show and let me if you have any others to add!

Show Highlights & Big Takeaways:

1. People Pleasing

Quit trying to be everything to everyone. There is a difference between doing what you want in service to others and taking care of everyone’s needs above your own.

2. Commitments

Are your commitments in alignment with what you want out of life? Or do you over-commit as a way to seek approval from others?

3. Judgement

Your worth is not tied to what others think of you. Put your needs first and stop seeking outside recognition. 

Show Notes & Related Podcasts

> Podcast on Shifting Your Mindset

> All Mindset and Motivation Monday Podcasts

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