1. Herb of The Week

Chamomile is generally tired to its benefits for sleep, but can also be good for people with anxiety-based digestive issues. Additional research shows promising results in reducing the incidence of breast, colon, uterine, and prostate cancer.

2. White Paint

A new paint formulation has set the Guinness Book of World Records as the Whitest Paint. This specific color has the ability to keep surfaces cooler and could one day be used to cool buildings enough to reduce the need for air conditioning.

3. CBD & pets

CBD can be a great tool to use for pets that suffer from anxiety, pain, or inflammation. Dosages may vary but a safe rule of thumb is .2mg per pound.

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> Information on Hair Loss

> Friday Review on Elderberry

> Ultrawhite BaSO₄ Paints and Films for Remarkable Daytime Subambient Radiative Cooling (research)

> Elderberry Lemonade Recipe

• 3 Tea Bags of Elderberry Tea (brewed with 16oz water)
• 2 whole squeezed lemons
• 1/4 tsp cinnamon
• 1/4 tsp clove
• 1 tsp Raw Local Wildflower Honey (add more to taste)

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